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Trail Runner US - January 2018, #125

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In the January issue of Trail Runner:
FROM ZERO TO HERO. Coach David Roche shows how to build up from a running hiatus - or even having never run before - comfortably and safely, and take it to the next level for a goal race.
TRAIL TESTED - The latest in race vests for all runner body types and race distances.
RACE PACING - How should we go about conceptualizing how hard to go on different courses and distances?
2018 TRAIL RUNNER RACE DIRECTORY - Trail Runner's annual calendar is your complete resource for planning your season.

Trail Runner US Description:

Devoted to off-pavement running and adventure racing, Trail Runner is at the forefront of the fastest growing outdoor sport in the country. Enticing features, spectacular photography, detailed information on technique and wellness, and great gear reviews provide readers with everything they need to know to get off the road and onto the trail.

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