WellBeing - Issue #166

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Land gently into 2017 with WellBeing #166. Grab a copy of this issue and your beach hat, find a hammock and join us as we talk with leading Australian orchestra conductor Richard Gill on the connection between happiness and music. Next, explore the environmental price of owning “stuff”, learn how to find love with feng shui, find out what the planets have in store for you in 2017 and discover the healing powers of aloe vera. We discuss how to avoid sun-damaged skin as well as how to stay cool this summer with TCM, Ayurveda and yoga. In our special report, you’ll read about workplace wellness and how to get the work-year ahead off to a racing start. On top of all that, we share how to raise strong-willed children, retrain your brain and create healthy treats your whole family will love. And, if you still haven’t had enough, journey to Western Australia’s mid north coast and Vietnam’s island archipelago of Con Dao — it might even spark some travel plans for 2017!