WellBeing - Issue 207

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Welcome to the new WellBeing! For over three decades, we have served as a beacon of inspiration and knowledge. In #207, we proudly unveil a fresh and modern redesign that reflects the pulse of today’s wellness landscape. Despite our new look, we remain dedicated to our core mission: to inspire and educate. With a sleek aesthetic, our fresh look mirrors the contemporary spirit of our readers –intelligent, compassionate and curious individuals on a journey toward a soulful and sustainable way of life. In this issue, navigate menopause with ease and grace, learn to harness the healing power of spices and explore the rising trend of temperature therapy from saunas to ice baths. In our Special Report on eating disorders, you’ll discover the alternative treatments complementing conventional therapies. Uncover the truth about mould and effective elimination strategies, dive into the realms of body, mind and spirit with insights on masculinity, astrology archetypes, memory operations and overcoming procrastination. Meet Jacinta Parsons, a remarkable individual balancing broadcasting, motherhood and overcoming autoimmune disease. But wait, there’s more! Delve into the truth about deep-sea mining and explore the beauty of New Zealand from Christchurch to Queenstown, plus so much more. Explore, enjoy and embrace the evolution of WellBeing with us!