Her kas grubunu aynı anda çalıştıran egzersizler, Star Wars rehberliğinde hayattan zevk alma rehberi, karın ve kollarınız için yoğunlaştırılmış programlar ve tüketmeniz gereken sağlıklı yiyecekler spor ve sporcunun dostu Fitness for Men Türkiye'de!

Rugby dünyasının genç yıldızı George Ford ile dayanıklılığımızı artıyoruz. İtfaiyeciler için özel olarak geliştirilen fitness programıyla çok ama çok güçleneceksiniz. Kızarmış yiyeceklere düşman kesilmeye gerek yok; artık kızartılmış ve sağlıklı bir tavuk sizi bekliyor. Akıllı cep telefonunuzdaki uygulamalar kişisel antrenörlerin yerini tutar mı? Hepsi ve daha fazlası sporcu dostu derginiz Fitness for Men Türkiye'de!

Fitness dünyasına renkli bir yorum katarak ezberleri bozan Joe Wicks'ten kilo vermeye yarayan harika bir antrenman programı bu ay dergimizde. Ayrıca sabahları enerjik kalmanın sırları, sıvı gıdaların geldiği son nokta ve dev dalgalarla boğuşan sörfçülerin direnç yüklü çalışma teknikleri sizi bekliyor... Spor ve sağlıklı yaşam için Fitness for Men Türkiye...

Sağlıklı yaşamak için ihtiyacınız olan her türlü bilgi Fitness For Men ile başucunuza geliyor. Ünlü futbolcu Jack Wilshere'ın sakatlıktan sonra form tutup sahalara dönmesini sağlayan idmanını sizin için öğrendik. Yağlı yiyeceklere karşı savaş açıp teknoloji ve otomobil alanlarında da rehber olacak özel içerikler hazırladık. İlk sayımızın heyecanına sizi de ortak ediyoruz!

Ocak  2016

Kasım 2015

Ekim 2015

Eylül 2015

İngiltere ve Türkiye'nin uzman spor ve sağlık ekibinden dünyanın en popüler fitness dergisi. Sağlıklı yaşamak için ihtiyacınız olan her türlü bilgiyi, farklı spor dallarına ait disiplinleri bir arada bulabileceğiniz Fitness For Men spor dünyasına yeni bir soluk getiriyor. FHM Türkiye ekibinin yeni projesi olarak yayın hayatına başlayan dergi her yaştan her hedeften sporcuya hitap ediyor.

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