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BALANCING FESTIVE FEASTS With Fitness Feats!
Women Fitness India
|January 2024
Strategies To Maintain A Healthy Balance Amidst Festivities
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Namrata Purohit, the youngest trained Stott Pilates instructor talks about balancing festive feasts. Rooted in her culture, she understands the dietary requirements of an average Indian and is an expert on weight loss and maintaining a healthy relationship with food. Looking at all the past Christmas and New Year’s celebrations and getting back to the festivities, her approach to all the sweets and treats is quirky (and you won’t need to restrict and count your calories for this one!)
Indulge or Refrain?
Your Festive Season Dilemma Solved!
このストーリーは、Women Fitness India の January 2024 版からのものです。
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