CATEGORIES

Nutrition For A Healthier Gut
Thrive Magazine

Nutrition For A Healthier Gut

FODMAPs, lactobacillus, IBS, dysbiosis, vegan, raw, paleo, macrobiotic, what the hell is a scoby, and how do I know if my gut’s sprung a leak?

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3 mins  |
Spring 2019
How To Eat To Maintain A Healthy Heart 
Thrive Magazine

How To Eat To Maintain A Healthy Heart 

As Benjamin Franklin once said, "An ounce of prevention is worth a pound of cure." Heart-health is no exception. 

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2 mins  |
Summer 2017
Balancing Blood Sugar Whilst Juicing
Thrive Magazine

Balancing Blood Sugar Whilst Juicing

Negative media articles about juicing often focus on the amount of sugar being consumed, so what impact does juicing have on blood sugars and how can you keep your blood sugar levels balanced?

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1 min  |
Winter 2016
Are Supplements Really Necessary?
Thrive Magazine

Are Supplements Really Necessary?

The market for supplements in the UK is worth an estimated £385 million per year and it’s on the rise, fast.

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4 mins  |
Winter 2016
Home DNA Tests - Does Knowledge Bring You Power?
Thrive Magazine

Home DNA Tests - Does Knowledge Bring You Power?

Home DNA tests come in all shapes and sizes, but those in the health sphere normally analyse your genome to see how susceptible you are to certain diseases to give you an indication of your future health.

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2 mins  |
Spring 2019
Food And Your Mood
Thrive Magazine

Food And Your Mood

Depressed? Anxious? Did you know your food can affect your mood?

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3 mins  |
Autumn 2016
Health & Fitness Is A Jounrey
Thrive Magazine

Health & Fitness Is A Jounrey

With Chloe Madeley - Personal Trainer and Tv Star 

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3 mins  |
Autumn 2016
Living Life The Paleo Way
Thrive Magazine

Living Life The Paleo Way

Jenna Hope is studying a masters in Human Nutrition.

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3 mins  |
Autumn 2016