11 Ways to Build Resilience

Discover ways to overcome adversity and put a positive spin on any setback.

Power of Positivity

POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.

Men Who Care

MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.

Eating to Ease Gout

WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.

Bad Isn't Always A Catastrophe

EXAGGERATED FEARS MAY HEIGHTEN PAIN.

She's The Bees Knees

After two knees replacements, chef Lydia Liebchen is doing what she loves.

Anxiety-Arthritis Connection

Persistent anxiety often occurs with arthritis. Here's how to calm it.

10 Arthritis Myths Debunked

Experts untangle 10 common myths and misconceptions about arthritis and it's treatment.

Easy Ways To Move More

Make all your daily movements count with these eight simple tricks.

Tips To Drop Stubborn Pounds

Your body may be working against you.

Reframe your pain

SCIENTISTS HAVE LONG KNOWN THAT THE BRAIN CREATES PAIN. NOW THEY THINK IT MAY BE ABLE TO CURB PAIN, TOO.

Simple Recipes For Every Day – And For Special Days

Simple recipes for every day – and for special days

Clearing The Air On CBD

Some people who have tried cbd say it has helped their arthritis symptoms. Others say it hasn’t. What does the science say? So far, very little, but preliminary findings show promise.

Be Your Best Yet! Start Fresh In 2020

Your “someday” is here. It’s time to make your vision of a happier, healthier future a reality.

On A Roll

THIS NATIONAL BOWLING CHAMP WON’T BE KNOCKED DOWN.

Supplement Safety

HERBALS AND OTHER DIETARY SUPPLEMENTS MAY CARRY SURPRISING RISKS.

Sleep Slayers

These sleep saboteurs can leave you exhausted and worsen your pain. Experts advise how to stop them – so you can rest easy.

Running For Relief

Melissa Kahn remembers looking in the mirror six years ago and not recognizing the woman gazing back at her.

New Dimensions

Bonnie Mason used to mend bones. Now she nurtures dreams.

How To Go For Hiking When You Have Arthritis

Hiking is great for physical and mental health. Here’s how to get started when you have Arthritis.

Gear Up For Safety

Work out with protection.

Need Help Asking For Help?

Get the assistance you need without feeling helpless.

Small Wonders

Deborah Snyder Makes Movies About Superheroes, But For Her, Real Power Is Being Able To Do The Little Things.

Which Doc To Dial

When You Have A Lot Of Health Care Providers, It’s Hard To Know Who To Call For What.

Afraid Of Exercise?

Overcoming fear of movement can open the door to a more active, less painful life.

Your Life, Your Choice

Working as an active partner with your doctor will help you live the way you want.

The Opioid Paradox

These pain pills can provide relief, but for some people, they bring other kinds of problems.

The Champ

Even though she needed hip replacement surgery, Amy Hicks, 86, was determined to compete in the National Senior Games this year. She’s participated in all but one of the national games since 1991, and she wasn’t about to let osteoarthritis (OA) make her miss this one. “I enjoy the games, the competition and the camaraderie,” she says.

Let Go Of Loneliness

If Arthritis has you feeling isolated, reach out and make connections – for your health’s sake.

Are You Avoiding Arthritis Medications?

If you’re avoiding arthritis medications because of possible side effects, you may be missing out on life-changing benefits.