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'I know the toll that menopause can take on women'
The Gazette
|October 07, 2025
A FORMER GB athlete is on a mission to help women through menopause as part of her fitness business.
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Liz McGurk (inset as a GB athlete) Liz McGurk is the granddaughter of ex-Boro player Derek McLean
Mum-of-two Liz McGurk, a former GB modern pentathlete, launched FitPod around six years ago and is now adding to it by offering wellbeing to women on their menopause journey.
Liz, 42, said she hails from a family of sports enthusiasts, including her late grandad Derek McLean, who played for Middlesbrough alongside Brian Clough.
Raised in Marske, Liz went on to become a teacher, but decided to change career and train to become a fitness instructor, taking an holistic approach to wellbeing including, exercise, nutrition and mental health.
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