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How can you make your mithai diet-friendly this festive season?
The Daily Guardian
|October 17, 2025
Indian festivals are incomplete without sweets. Diwali celebrations are a time when most of us can't resist indulging in sweet treats.
Festival foods are high in sugar and fat, making them calorie-dense and low in nutrients. Binging on these can lead to weight gain, diabetes, and high cholesterol levels. The best way to satisfy your sweet tooth without compromising health is to choose healthier alternatives. These increase the nutritional value of your sweets and make snacking guilt-free.
Here are a few ways to make your favourite mithai diet-friendly.
SWEETEN TREATS WITH NATURAL SUGARS:
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