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Keep clean, get lean
Daily Star
|September 12, 2025
STAY HEALTHY WITH HOUSEHOLD CHORES
DOING housework is good for you as long as you work up a little sweat.
Giving floors a scrub or pushing a hoover for just half an hour a couple of times a week can help lower blood pressure, boffs found.
Dr Nish Manek told BBC Science Focus that "aiming for 30 minutes" can "significantly help".
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