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Keep clean, get lean
September 12, 2025
|Daily Star
STAY HEALTHY WITH HOUSEHOLD CHORES
DOING housework is good for you as long as you work up a little sweat.
Giving floors a scrub or pushing a hoover for just half an hour a couple of times a week can help lower blood pressure, boffs found.
Dr Nish Manek told BBC Science Focus that "aiming for 30 minutes" can "significantly help".
هذه القصة من طبعة September 12, 2025 من Daily Star.
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