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YOUR JUNE TO-DO LIST
Prevention US
|June 2025
CHECK OFF THE ONES YOU GET DONE.
-
TAKE A VACATION DAY.
Or a few, or a whole week!
Summer is the perfect time to be OOO, and science supports the idea that it's a smart way to improve well-being. You may be able to finish out the year mentally (and physically) stronger if you engage in active pursuits such as exercise or sightseeing during your time off, according to a recent meta-analysis of 32 vacation studies.
CELEBRATE YOUR FAVORITE GUY.
このストーリーは、Prevention US の June 2025 版からのものです。
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