‘I felt better physically and mentally’
Jacqueline Barleycorn, 59, from Worthing, is the founder of The Great British Porridge Co. Ten years ago, I was struggling with indigestion and hoped tweaks to my diet might help. Bread left me sleepy, so I switched my morning toast for porridge but found it took ages and stuck to the bottom of the pan. Instant porridge was loaded with refined sugar, so I decided to make my own. I had three guiding principles. It had to have 100% natural ingredients, it had to taste amazing, sweet, and creamy, and it had to be genuinely instant. I wanted to add hot water, stir and it be ready in one minute. My husband, Peter, and our kids, Oliver, 29, and Emily, 27, loved my recipes, and the tweaks I’d made to my diet had a profound effect on me. I felt better physically and mentally.
この記事は WOMAN'S WEEKLY の May 05, 2020 版に掲載されています。
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この記事は WOMAN'S WEEKLY の May 05, 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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