HEALTH KICK

How to improve your mental, physical and spiritual wellbeing

- DIANABELL - HEATHER

While our last cycle around the sun was spent in a state of digital detox, it seems that for the next few months we will be looking to technology to improve our overall wellness. The latest developments in tech and personal experiences come to the forefront as experts push the boundaries of what can be achieved across leading luxury clinics and retreats. However, there is also a demand for nature-focused retreats, with more of us seeking less-traveled destinations to enhance our personal growth.

We have highlighted five sanctuaries from around the world that are putting the “well” in wellness.

BRAIN TRAINING AT SHA WELLNESS CLINIC, SPAIN