Mens-Interest
Flex Magazine UK Edition
Authoritative Arnold
The No-fuss Guide to Some of the Oak’s Best Sandow-winning Methodologies, All in One Convenient Place.
8 min |
December 2016
Flex Magazine UK Edition
Double Trouble
The Harrison Twins, Lewis and Owen, Are Bringing the Enthusiasm of Bodybuilding’s Golden Age Back to the Sport.
6 min |
December 2016
Flex Magazine UK Edition
Olympian Physique
Jojo Gonzalez on Training for the Top in Men’s Physique.
2 min |
Flex - April Issue 2017
Flex Magazine UK Edition
Dual Persona
Classic physique athlete sean harley has made a name for himself in both the sport and business of bodybuilding.
1 min |
Flex - April Issue 2017
Flex Magazine UK Edition
James Llewellin Back To The IFBB Pro League
James Llewellin entered the BodyPower Pro Show in the 212 category.
2 min |
April 2018
Flex Magazine UK Edition
Pro League Legs How I Developed My Legs, & How It Changed With Time
When I first started to train my legs, I would focus on compound exercises such as squats and leg press.
5 min |
April 2018
Flex Magazine UK Edition
Dean Lesiak And Martyn Ford The Ultimate Transformation The Final Cut
Once again, we caught up with Dean the Protein and Actor Martyn ‘The Monster’ Ford. They are in the third phase of their diet prep now, and FLEX went to see how they’re getting on and how things have changed during these final stages of prep.
2 min |
April 2018
Flex Magazine UK Edition
Are you a 97-Pound Weakling?
How many of you can remember those charles Atlas advertisements, which showed a skinny young man having sand kicked in his face by the local bully, who then walked off with the weakling’s girlfriend?
5 min |
Feb 2017
Flex Magazine UK Edition
Rising Star - Charlie Paul - Muscle Model
CHARLIE HAS SOME OF THE BEST LINES AND CUTS ANY ATHLETE COULD WISH FOR, AND HE’S ONLY 27.
4 min |
May 2018
Flex Magazine UK Edition
Rising Star - Mohammed Qayum
The classic look appears to be the new direction of bodybuilding, highlighted by the classic lines and depth of muscle that Mr O. Shawn Rhoden brought to the stage with his momentous overthrowing of seven-time Olympia champion Phil Heath.
6 min |
April 2019
Flex Magazine UK Edition
Your Back
Four Back Four-time Mr. Olympia Jay Cutler shares his two-a-day back routine that helped propel him to Olympia dominance during the 2000s.
2 min |
April 2019
Flex Magazine UK Edition
Samir Troudi: 212 Division's Future King?
After a shaky start, IFBB Pro League 212 bodybuilder Samir Troudi is now getting the credit he deserves.
2 min |
August 2018
Flex Magazine UK Edition
Rock Solid Arms
Train to build 24-inch arms like strongman and IFBB Pro League athlete Morgan Aste.
2 min |
August 2018
Flex Magazine UK Edition
Do You Need A Coach?
The Question Is A Simple One. Do You Really Need A Coach? The Answer Is A Resounding Yes, And Not Just Because I’m Biased!
4 min |
May 2019
Flex Magazine UK Edition
Could CBD Help You Up Your Game?
Britain’s Strongest Man Graham Hicks Thinks So!
2 min |
May 2019
Flex Magazine UK Edition
Thera Gunz
Biceps Tendon Injuries.
5 min |
May 2019
Flex Magazine UK Edition
Look Prime Poolside
With Labor Day looming, reigning Bikini Olympia champ Angelica Teixeira offers her midseason primer on looking lean, fit, and ready for poolside.
1 min |
September 2018
Flex Magazine UK Edition
The Ultimate Female Bodybuilders
A CELEBRATION OF THE GREATEST FEMALE BODYBUILDERS EVER TO GRACE THE STAGE
3 min |
September 2018
Flex Magazine UK Edition
The Best Bodybuilder Ever
Who is your favourite bodybuilder? Are you a Dorian Yates fan, or maybe Kai Greene or Phil Heath top your list? Which of these do you think is the most accomplished bodybuilder of all time? In actual fact, none of them are! It’s actually 10x Olympia winner Iris Kyle
5 min |
September 2018
Flex Magazine UK Edition
Dragon Power
JAMIE DO REGO SHOWS THERE IS MORE TO WELSH BODYBUILDING THAN FLEX LEWIS.
2 min |
September 2018
Flex Magazine UK Edition
Are Nutrition Labels BS?
Treating the info as gospel isn’t a best bet for bodybuilders.
2 min |
September 2018
Flex Magazine UK Edition
Levrone Hits The UK
IFBB hall of famer Kevin Levrone aka ‘The Maryland Muscle Machine’, was destroying the Olympia stage the whole way through the nineties. With an impressive sixty-eight IFBB professional contests to his name and twenty-three pro show wins, Kevin is one of the greatest physiques that we still aspire to present day.
4 min |
June 2019
Flex Magazine UK Edition
Evolution Of Gyms
The Budget Chain Gym, With Phil Learney
5 min |
June 2019
Flex Magazine UK Edition
Olympia Crushing Coelho
4x Olympian IFBB Pro Natalia Abraham Coelho
7 min |
June 2019
Flex Magazine UK Edition
Billyrose - Rise To The Olympia
After winning the IFBB Professional League San Marino Pro show, Billyrose’s dedication to smashing the Men’s Physique class has earned him an invite to the Mr. Olympia.
2 min |
June 2018
Flex Magazine UK Edition
Chelsea Girl
British Junior Bikini Fitness Champion CHELSEA DYSON Is Now Preparing for the Ifbb European Championships.
3 min |
June 2017
Flex Magazine UK Edition
10 Golden Rules of Contest Prep
Summer Is Coming and You Want to Enter Your First Contest. It’s Time to Shed Some Fat and See What Is Underneath. Here Are 10 Rules to Get You There.
3 min |
June 2017
Flex Magazine UK Edition
Get Ripped...With No Cardio!
Utilized Correctly, The Same Barbells, Dumbbells, And Machines We Use To Ignite Hypertrophy Can Also Be Extremely Effective Tools For Melting Body Fat Like Ice In A Flame!
2 min |
September 2017
Flex Magazine UK Edition
Cherry On Top
Tart Cherries Are Not Just for Topping Your Sundae—this Powerful Anti-inflammatory Can Soothe Muscle Pain and Improve Health
1 min |
September 2017
Flex Magazine UK Edition
Olympia In Dortmund
Joe Weider's Mr.Olypia Europe & German Cup 2016.
3 min |