How does your fridge look when you open the door? Does it inspire you to eat well, with lots of nutritious options? Is it often bare, with nothing much to eat except a few limp vegies in the crisper drawer? Or is it so jammed you can’t actually see what’s in there? Australia’s most trusted nutritionist, Dr Joanna McMillan, shares her tips on making your fridge work better for you.
WHY YOU NEED A WELL- ORDERED FRIDGE
1 Everyone in the family eats better because healthy snacks are in sight.
2 There is less food waste because you can see what’s in the fridge and what needs to be used before it goes off.
この記事は New Idea の May 4, 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は New Idea の May 4, 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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