試す - 無料

DOES IT WORK? Leak Stoppers

Prevention US

|

July 2022

What helps-and what doesn't-with bladder trouble

- SHARLENE BREAKEY

DOES IT WORK? Leak Stoppers

If you pee a little when you laugh or cough, or you get a sudden urge to go and then drip before you can make it to the restroom, you have something in common with as many as half of women 50 and older: urinary incontinence (UI). Pregnancy, menopause, and plain old aging can cause weakening of the pelvic floor muscles, which is the most common cause of UI. We asked the experts to weigh in on products designed to help.

PESSARIES

WHAT THEY ARE: Devices that sit in the vagina and provide support they are usually intended for vaginal prolapse but can also be used for incontinence. Some require a doctor visit to find the right fit. Pessaries meant for incontinence provide extra support under the urethra to "seal" it so urine won't leak out. Some over-the-counter options are made of reusable silicone or plastic, while others are disposable.

Prevention US からのその他のストーリー

Prevention US

Prevention US

DINNER? DONE!

These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.

time to read

6 mins

February 2026

Prevention US

Prevention US

PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.

time to read

2 mins

February 2026

Prevention US

Prevention US

YOUR FEBRUARY TO-DO LIST

NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.

time to read

1 mins

February 2026

Prevention US

Prevention US

Embrace Alone Time

Doing things solo is empowering, once you get over the discomfort factor.

time to read

4 mins

February 2026

Prevention US

Prevention US

CHAPPED LIP FIXES

A DERM'S FAVE TIPS FOR A SMOOTH POUT

time to read

2 mins

February 2026

Prevention US

Prevention US

HELP YOUR HIPS

Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.

time to read

1 min

February 2026

Prevention US

Prevention US

FORGIVENESS 101

FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.

time to read

2 mins

February 2026

Prevention US

Prevention US

GET MORE ENERGY

Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.

time to read

9 mins

February 2026

Prevention US

Prevention US

JUMP! (for your bónes)

High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.

time to read

6 mins

February 2026

Prevention US

Prevention US

YOU DESERVE A TREAT

SIMPLE AND SATISFYING

time to read

1 min

February 2026

Translate

Share

-
+

Change font size