CATEGORIES
![Legend Training](https://reseuro.magzter.com/100x125/articles/9182/211181/58b966eec7fba/crp_Legend-Training.jpg)
Legend Training
An Industry Veteran Pays Homage To An IFBB Hall Of Famer With This Timeless Shoulder Workout.
![The Magnificent Seven](https://reseuro.magzter.com/100x125/articles/9182/211181/58b96aca8d80f/crp_The-Magnificent-Seven.jpg)
The Magnificent Seven
The best isolation exercises for hypertrophy.
![Cori Baker](https://reseuro.magzter.com/100x125/articles/9182/211181/58b96c619dbbb/crp_Cori-Baker.jpg)
Cori Baker
This IFBB Bikini Pro champion proves that you can be an elite competitor and a mom all at the same time.
![The Skinny On Fatty Acids](https://reseuro.magzter.com/100x125/articles/9182/225567/593676a366417/crp_The-Skinny-On-Fatty-Acids.jpg)
The Skinny On Fatty Acids
“Fat” used to be bad word in fitness circles. Not anymore.
![Peaches And Scream](https://reseuro.magzter.com/100x125/articles/9182/225567/5936785a7c12a/crp_Peaches-And-Scream.jpg)
Peaches And Scream
Sweet fruit and hot spices make for a beautifully balanced protein shake.
![Health Man Mark](https://reseuro.magzter.com/100x125/articles/9182/225567/5936806ba313f/crp_Health-Man-Mark.jpg)
Health Man Mark
Australian Health Expert And Nutrition Advocate Mark Robinson Is The Nice Guy Of Fitness.
![Protein Trends](https://reseuro.magzter.com/100x125/articles/9182/206640/5891883f7977c/crp_Protein-Trends.jpg)
Protein Trends
The Latest anabolic Innovations to Your Favorite Supplement.
![Above The Law](https://reseuro.magzter.com/100x125/articles/9182/206640/589189e7c5c43/crp_Above-The-Law.jpg)
Above The Law
Sheena Jayne Martin, a forMer lawyer, iS new Zealand’S MoSt prolific Bikini pro.
![Taking Tech Stock](https://reseuro.magzter.com/100x125/articles/9182/177862/57bda0527ff2c/crp_Taking-Tech-Stock_1472100106.jpg)
Taking Tech Stock
Relying on fitness technology can make your training better, but it can also make it worse.
![Sam Asghari American Dream](https://reseuro.magzter.com/100x125/articles/9182/215459/58da43b6b2302/crp_Sam-Asghari-American-Dream.jpg)
Sam Asghari American Dream
Actor & Model Sam Asghari Is Using His Platform of Fitness to Vault Into Mainstream Stardom
![Deltoid Detonation](https://reseuro.magzter.com/100x125/articles/9182/177862/57e21c5f63aa1/crp_Deltoid-Detonation.jpg)
Deltoid Detonation
Use these shoulder-specific high-intensity techniques to build 3-D delts.
![Pineapple Coconut Breeze](https://reseuro.magzter.com/100x125/articles/9182/177862/57e26e4ebc855/crp_Pineapple-Coconut-Breeze.jpg)
Pineapple Coconut Breeze
A new take on an old favorite puts some muscle-building punch into the classic piña colada.
![Dragon Juice](https://reseuro.magzter.com/100x125/articles/9182/219942/5901bc02620f7/crp_Dragon-Juice.jpg)
Dragon Juice
Sweet and slightly tangy, this smoothie is low in carbs but loaded with flavor.
![Things To Do When You Aren't In The Gym](https://reseuro.magzter.com/100x125/articles/9182/219942/5901bd9926bd6/crp_Fitness-Workout-Exercise-Gym-Muscle-Growth.jpg)
Things To Do When You Aren't In The Gym
Support muscle growth on the days you aren’t in the gym.
![Push It](https://reseuro.magzter.com/100x125/articles/9182/219942/5901c492f24b1/crp_Push-It.jpg)
Push It
The classic chest-and-tri’s combination gets a modern makeover.
![Power Versus Pump](https://reseuro.magzter.com/100x125/articles/9182/219942/5901d2e9de61a/crp_Power-Versus-Pump.jpg)
Power Versus Pump
How To Use The Big Barbell Lifts To Improve Aesthetics And Strength.
![The Creatine-Hormone Connection](https://reseuro.magzter.com/100x125/articles/9182/219942/5901e202db0bd/crp_The-Creatine-Hormone-Connection.jpg)
The Creatine-Hormone Connection
Everyone’s favorite muscle supplement has an interesting and powerful anabolic relationship with growth hormone and IGF-1.
![These Pyramids Spawn Success](https://reseuro.magzter.com/100x125/articles/9182/238245/599aa7abbd781/crp_These-Pyramids-Spawn-Success.jpg)
These Pyramids Spawn Success
Whether you’re ascending or descending, you’ll still be making gains.
![The Ultimate Arms Workout](https://reseuro.magzter.com/100x125/articles/9182/238245/599ab23a92349/crp_The-Ultimate-Arms-Workout.jpg)
The Ultimate Arms Workout
Four to eight weeks of this workout will result in arms growth and tight T-shirts.
![Morning To Live To 100](https://reseuro.magzter.com/100x125/articles/9182/238245/599ab5713d97e/crp_Morning-To-Live-To-100.jpg)
Morning To Live To 100
Focusing on your GI tract could lead to better health and body composition.
![The Enzymatic Storm](https://reseuro.magzter.com/100x125/articles/9182/183105/57c7c5e76d272/crp_The-Enzymatic-Storm.jpg)
The Enzymatic Storm
Create and govern the perfect anabolic environment with this little-known supplement.
![The Next Chapter](https://reseuro.magzter.com/100x125/articles/9182/183105/57c7cde62f15a/crp_The-Next-Chapter.jpg)
The Next Chapter
Post-competition life with fan-favorite bodybuilder Gunter Schlierkamp.
![Drink Your Greens](https://reseuro.magzter.com/100x125/articles/9182/197072/585bb92263ae0/crp_Drink-YourGreens.jpg)
Drink Your Greens
A Health-based Supplement Is Gaining Popularity Among Serious Fitness Enthusiasts.
![the mechanical advantage: part 2](https://reseuro.magzter.com/100x125/articles/9182/201384/586a523976312/crp_the-mechanical-advantage-part-2.jpg)
the mechanical advantage: part 2
how to build a bigger lower body with only one set.
Better Off Deadlifting
The Deadlift Has Stood The Test Of Time Because It Works All Of Your Muscles.
![The Lean Bulking Problelm](https://reseuro.magzter.com/100x125/articles/9182/219942/5901b9ee0c9e9/crp_The-Lean-Bulking-Problelm.jpg)
The Lean Bulking Problelm
A new approach to eating for size can help you add muscle without the fat.
![Sunlight: Knight In Shining Armor](https://reseuro.magzter.com/100x125/articles/9182/201384/586a53a393ade/crp_Sunlight-Knight-In-Shining-Armor.jpg)
Sunlight: Knight In Shining Armor
Some healthy golden rays might be the missing ingredient in your anabolic plan.
![The Big Arms of the Law](https://reseuro.magzter.com/100x125/articles/9182/201384/586a55c233c06/crp_The-Big-Arms-of-the-Law.jpg)
The Big Arms of the Law
NYPD’s Mike Counihan is out to inspire his fellow first responders to live a fitter life.
![Markus Kaulius Signature​​​​​​​ ABS](https://reseuro.magzter.com/100x125/articles/9182/201384/586a5762c12fb/crp_Markus-KauliusSignatureABS.jpg)
Markus Kaulius Signature ABS
How Markus Kaulius slowly built one of the best midsections in the business.
![Train to Gain](https://reseuro.magzter.com/100x125/articles/9182/215459/58da3d6d7671e/crp_Train-to-Gain.jpg)
Train to Gain
If you're looking for the rush you get from an amazing pump in your pecs, try this workout now.