Health
Woman One Shot UK
Lovely PUDS
Satisfy your sweet tooth with these better-for-you desserts
1 min |
Issue 317
Woman One Shot UK
JEN: 'I DON'T PUT PRESSURE ON MYSELF'
Jennifer Aniston looked incredible, as she displayed her rock-hard abs during a recent photoshoot.
1 min |
Issue 317
Woman One Shot UK
MICHELLE Best of me'
In recent months Pop Idol’s Michelle McManus has been flaunting her impressive body after losing 9st.
1 min |
Issue 317
Woman One Shot UK
It's not just about how you look IN A BIKINI'
Looking and feeling great, Ranvir Singh shares her shape-up secrets
3 min |
Issue 317
Woman One Shot UK
How fresh is YOUR FRIDGE?
Use these tips to help your food last longer
1 min |
Issue 317
Woman One Shot UK
SPEEDY fat burner
Trim, tone and boost your mood with this simple workout
2 min |
Issue 317
Woman One Shot UK
Rise and SHINE
Healthy breakfast ideas to keep you feeling full and energised until lunch
2 min |
Issue 317
Woman One Shot UK
Guilt-free FESTIVE TREATS
Plan ahead so you can still enjoy the foods you love
1 min |
Issue 317
Woman One Shot UK
'Now I can borrow MY TEENAGER'S CLOTHES'
After some blunt words from a doctor, Neha Madhu, 44, is stronger, fitter and more confident than ever before
4 min |
Issue 317
Woman One Shot UK
KELLY SAYS NO TO JABS
I'm a Celebrity's Kelly Brook revealed that she was offered weight-loss drugs by a doctor in November before going into the jungle, but she turned them down.
1 min |
Issue 317
Woman One Shot UK
My menopause MAKEOVER
After decades of hormone-related weight battles, Claire Robinson, 58, finally cracked the code to lasting health
4 min |
Issue 317
Woman One Shot UK
Lose weight ZERO EFFORT
Get ready for your easiest shape-up ever with our expert-approved tips and tricks
1 min |
Issue 317
Woman One Shot UK
Healthy buys TO TRY
Treat yourself to these good for you foodie finds that nourish your body and soul
3 min |
Issue 317
Woman One Shot UK
Ace your BASE
Find your perfect formula for a flawless finish every time
1 min |
Issue 317
Woman One Shot UK
My new year's resolution? NO MORE HIDING
After a Christmas wake-up call, Gillian McCallum, 44, decided to take her life back
5 min |
Issue 317
Woman One Shot UK
CAT'S ACCIDENTAL FASTING
This Morning's Cat Deeley has disclosed the secret behind her slim figure, and it wasn't even intentional.
1 min |
Issue 317
Woman One Shot UK
Is your workout AGEING YOU?
If your fitness mistakes are making you feel old, find out how to fix them - fast!
3 min |
Issue 317
Woman One Shot UK
FEEL-GOOD freezer fillers
Cosy, batch-cook dinners with a light and easy twist
5 min |
Issue 317
Woman One Shot UK
New hair, NEW DO
Start 2026 with a flattering hairstyle inspired by these stunning celeb's cuts
2 min |
Issue 317
Woman One Shot UK
TRINNY: 'I WANT TO BE STRONG NOW'
At 61, Trinny Woodall's toned figure is enviable.
1 min |
Issue 317
Woman One Shot UK
The no-cook DIET
Slim down the easy way with this simple diet
3 min |
Issue 317
Woman One Shot UK
10 of the best NUTRITIOUS COOKBOOKS
Want to make mouth-watering meals that are kind to your wellbeing and waistline? Try these buys...
3 min |
Issue 317
Woman One Shot UK
Flatter your FIGURE
Look and feel your best this festive season
1 min |
Issue 317
Woman One Shot UK
9 of the best BATH-TIME TREATS
Try one of these pampering treats for the tub to help you relax and unwind
2 min |
Issue 317
Woman One Shot UK
Should you diet for YOUR BODY TYPE?
Unlock the key to better health and fitness by understanding your physique
4 min |
Issue 317
Woman One Shot UK
What's your NUMBER?
Hit 10,000 steps a day and you'll see noticeable results in just two weeks
3 min |
Issue 317
Woman One Shot UK
Shake it OFF
Find a dance style that suits you and move your hips at home
3 min |
Issue 317
Woman One Shot UK
The clues behind YOUR FOOD CRAVINGS
Could your dietary desires be a sign that your body is out of balance?
3 min |
Issue 317
Woman One Shot UK
12 fitness trends TO TRY NOW
From pickleball to pirouettes, we reveal the workouts that will do wonders for your wellbeing in 2026 – and beyond!
3 min |
Issue 317
Woman One Shot UK
'Do exercise you REALLY ENJOY'
Lorraine Kelly reveals how she keeps strong, happy and healthy in her 60s
3 min |