Winter is here, and it's time Wto make a few changes to our lifestyle. Winter is a time when body heat tends to increase. That's why we tailor our diet according to the season. You can also take the help of yoga to reduce body heat, says Kaavita Das, a yoga trainer, aerialist, danseuse and a creative movement therapy facilitator. She is also the founder of The Pink Lotus Academia.
The following asanas help you manage body heat and are known to offer holistic cooling benefits to the body.
ãã®èšäºã¯ GLOBAL MOVIE MAGAZINE ã® December 2021 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã8,500 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ GLOBAL MOVIE MAGAZINE ã® December 2021 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã8,500 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Top 10 Destinations for an International Summer Holiday
This summer, don't just Google for the top destinations for an international summer holiday but pack your bags and leave for one. It's time you pack your bags and leave to a far-off place that does not offer you heat and humidity but pleasant mornings, lush green orchards to spend your evenings, a casual café for you afternoons or even a hill station with perfect panoramic views of snow-capped peaks.
'SOMETIMES SANJAY SIR WOULD BE ON FIRE'
'For him, the frame needs to be beautiful and then the actors come in.' 'If he doesn't like the outfits of the background artists, he will get it changed.
I'm Somebody You Don't Mess With!'
'You treat me like eye candy and I will leave you like you're a wrapper.'
10 Summer Skincare Tips From Dermatologists
Every season of the year comes with different environmental conditions that can affect your skin one way or another. Therefore, if you want to take the best possible care of your skin, you need to tweak your routine a little according to the season.
'Won't Allow Severe Cuts, It Will Destroy The Film'
\"The chances of The Shameless passing through the censorship board in India are slim to none.'
'A Film Is Bigger Than Me Or Anyone Else'
I am ready to go an extra mile if I have to. My pain personal problems don't matter.'
'THE HOPE IS ABOUT FRIENDSHIP'
Hope is about being more accepting of each other, the kind of solidarity and friendship that even our families may not be able to give.'
'Pressure Of Box Office Is Very High'
'Success is in the hands of the audience. I learn from what they like or dislike, and take the next step further.'
'Bhansali Teaches You Without A Danda'
âWhen you walk on to a Sanjay Leela Bhansali set, it is complete surrender. You have to become a sponge.â
'WE NEED THOUSANDS OF GANDHIS NOW'
The world needs Gandhi now more than any other time in history.'
