Working the GOOD LIFE!

Having created a platform to help people create better lives for themselves, NATASHYA COUTINHO talks to Aishwarya Acharyaabout her philosophies, passion and vision for her company

- NATASHYA COUTINHO

Heading a company with over a hundred people is by no means an easy task to accomplish, especially a company that strives towards ensuring the wellness of its clients. Managing Director and CEO of Luke Coutinho Holistic Healing Systems (LCHHS), Natashya Coutinho handles that role effortlessly. Long before the pandemic pushed everybody behind desks and computers, Coutinho was running a wellness company that had already adapted to the work-from-home culture to which we are now accustomed. She has worked as a soft skills trainer and trained sales teams at IBM as its global manager, but Coutinho believes she has finally found what brings out the best in her —guiding people to a healthier lifestyle. Excerpts from the interview…

What is your food philosophy?

I don’t necessarily have a philosophy when it comes to food. Personally, I think it’s about listening to our body, and maintaining a good balance and moderation in the food we eat.

There’s been a lot of focus on clean and sustainable eating especially due to the pandemic. Why is it so important?