Fitness 101 - Issue 9 - April 2015
Fitness 101 - Issue 9 - April 2015
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In This Issue:
- Improving Mental Toughness
- Everything You Need to Know About MCT Oil
- High Volume or High Load for Muscle
- Break Through Your Training Plateaus
- 6 Tips for 6 Pack Abs
- Interviews with Rualize Van Rensburg and our very own Wayne Mutata
Fitness 101 Magazine Description:
出版社: Fitness 101
カテゴリー: Health
言語: English
発行頻度: Bi-Monthly
Fitness 101 is South Africa's number one digital magazine for serious fitness enthusiasts. It is dedicated to providing the most cutting-edge training, nutrition and supplement information to men and women looking to build muscle, lose fat, increase sport performance and maintaining a healthy lifestyle.
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