Women Fitness - July 2021
Women Fitness - July 2021
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An elite magazine on women's health, women's fitness, workout, exercise, nutrition, diet, recipes, and celebrity interviews.
Aimee Pourroy â "Age is just a number"
Exceptionally Talented Fitness Enthusiast
10 mins
Workout â Enhance Your Lung Capacity With Pilates
For long Pilates has been popular exercise option to strengthen the core, improve mobility, recover from injuries, and even relieve pelvic health issues. Yet, one benefit thatâs often overlooked is Pilatesâ ability to keep the lungs healthy!
2 mins
Craving for Food During Breast-feeding
Tips to Follow By Katherine Kimber Registered Dietitian
3 mins
10 Reasons Why You Feel Bloated & How to Fix It
Wondering why you feel bloated most of the time? Here are 10 reasons for bloating and quick remedies to consider.
5 mins
A Heart-Warming Experience with Garima Aroraowner of GAA, The Michelin-Star Restaurant
INSIDE STORY
3 mins
Skincare & Makeup Tips For Busy Moms
Skin Care for Busy Moms â I like to call this selfcare. After you find the right products for your skin, your skincare routine should take less than 5 minutes every morning and night. Thatâs easy enough to accomplish every day, even for the busiest moms.
5 mins
Makeup Fixes For Women Over 50
Fifty may be the new thirty, but that doesnât mean your makeup routine shouldnât evolve over the course of the years.
6 mins
5 Innovative Recipes to Enjoy with Weight Loss (Don't STARVE)
Affectionately called, Georgiaâs Golden Girl, her clean cooking meals and recipes have been a hit. She recently filmed a pilot for a new âskinny southernâ clean eating cooking show which will begin full production in June 2021.
3 mins
Women Fitness Magazine Description:
åºç瀟: Women Fitness
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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