Better Nutrition - August 2021

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Happy & Healthy Teens
If you have older children, you likely no longer have to worry about earaches and frequent stomach bugs. But adolescents are more susceptible to serious adult-type health issues, including chronic stress and weight gain. Help your teen thrive with these tips that address six crucial concerns.

7 Food Duos that Work Better Together
They’re not as familiar as bacon and eggs or peanut butter and jelly, but these seven food pairings feature nutrients that work synergistically to create a whole that’s much healthier than the sum of its parts. Plus, three popular food pairings to avoid.

Better Nutrition Description:

出版社: Outside

カテゴリ: Health

言語: English

頻度: Monthly

The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.