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Scout - May 2015
Scout Description:
Creative, Outgoing, Different.
These are the words that describe Scout, the only free publication designed for millennials that focuses on their interests: culture, art, music, film, events, people, and more. Like the readers the magazine was created for, Scout is always on the lookout: not only for trends, but also for authentic matters of interest, and curates their finds in print and online for their decidedly smart-is-cool audience.
Scout delivers fun, engaging content with experimental and memorable visuals. The best part? IT’S ALL FOR FREE.
この号では
BARBELL BENCH PRESS Lie on a flat bench,
with the barbell on a rack at a reachable
height. Using a medium-width grip and
palms facing forward, lift the bar from
the rack and hold it over the head with
arms locked. Slowly lower the bar toward
the chest without letting it touch. Raise it
back up without locking the elbows
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