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Yoga and Total Health - August 2014

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Yoga and Total Health

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Here is a (mental) exercise for you while you are reading this piece. Let us suppose you were browsing through a website or watching TV or speaking to someone just before you clicked on The Yoga Institute’s website. Now, try to recollect as many items that you read/watched/spoke of. Were you able to think of 90% or more of the items? Or were you left struggling in this exercise? How you performed in the above exercise would be an indication of how good your memory is or how it can be improved. So, Memory is the theme for this month’s Journal, with various articles on the subject. Also, the Journal is being published in colour for the first time with this issue. So, get your copy today.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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