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Yoga and Total Health - May 2014

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Yoga and Total Health

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The Journal is going in for a Change...yes, lots of articles dedicated to the central theme – CHANGE. How change is part and parcel of our lives, how smooth life would be for us if only we took change in our stride... and yet how we resist change with all our might.
If you thought that eating a bread was the same as eating a chapatti, you might as well think again. We have an article in the Journal which is titled ‘Chapatti vs. Bread’, with an interesting comparison between the two items. Food for Thought?

Plus, of course, all our regular features. This includes Hansaji’s article on ‘Thoughts on the Gita’ which speaks of the description of a Yogi in meditation, the Q&A Section which offers some very practical tips for modern-day living, and non-traditional exercises for the hands and neck.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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