Yoga and Total Health - December 2019

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The Journal of December 2019 is celebrating as The Yoga Institute steps into its 100+1st year.
Let’s make a Yogi our model, says Hansaji Yogendra in the Editor’s Note, and of course adopt Yoga as a way of life.
The Hatha Yoga Pradipika gives an important cautionary before doing Pranayama. Thoughts on the Pranayama by Doctor Saheb, worth reading both articles.
Why Chanakya respected talented enemies? Read Devdutt Pattanaik’s take.
Useful tips on combating Insomnia the Yoga way and two articles in Hindi on Yoga for the Elderly. Plus a recipe which every connoisseur will try for sure!!!!

Yoga and Total Health Description:

出版社: The-Yoga-Institute

カテゴリ: Health

言語: English

頻度: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.