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Yoga and Total Health - February 2023

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Yoga and Total Health

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We warmly pay our regards to Dr Jayadeva this month of February, on his 5th death anniversary. Dr Jayadeva shares how Buddha practiced Padmasana, that it became a turning point in his life. He further shares the one thing we have to learn in yoga is training the mind to remain steady for a long time to gain experience. Hansaji elaborates on this experience of peace, steadiness, quietude and awareness. Shri Devdutt Pattanaik, an Indian mythologist, explains a greater heaven is not where all wishes are fulfilled, it is a heaven where you have outgrown hunger and desires fully. Dive in to understand the difference between friendship and friendliness along with our regular articles on Hatha Yoga Pradipika, Shrimad Bhagawat Mahapurana, Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera. Get your copy today!

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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