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मैगज़्टर गोल्ड के साथ असीमित हो जाओ

10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ

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TRAINING BECAME MY LIFELINE AND THERAPY

Women's Fitness UK

|

October 2025

When midlife sent her world into meltdown, 51-year-old mum Libby Ruskin decided to do something radical and train for a Half Ironman, and it saved her...

- Words: Libby Ruskin | Photography: Sportograf

TRAINING BECAME MY LIFELINE AND THERAPY

Approaching my 50s, I was drowning in the daily grind. Between work chaos, endless washing loads, and teenagers who would rather grunt than talk, I felt like a ghost in my own life. Perimenopause had left me exhausted, my spark gone without a trace.

Then came a magical weekend spent hiking in The Brecon Beacons with my daughter, when one evening she casually said, 'Why don't you do a Half Ironman, and I'll do it with you?'.

My first thought? She has lost her mind. My second? Why the hell not? So, there we were, two slightly mad women signing up for a Half Ironman in Taupo, New Zealand. Oh, and I quit my job.

Women's Fitness UK

यह कहानी Women's Fitness UK के October 2025 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

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