FULLER on fitness

In her new monthly column for Women's Fitness, double Winter Olympian, author and broadcaster, Aimee Fuller reveals everything she loves about padel tennis

- Aimee Fuller

Let me tell you about the sport that's got me utterly hooked. It's high energy, fast-paced, mentally challenging and has community at its core. It's called padel tennis, and yes, I'm sure you've heard of it; chances are, if you haven't played it yet, you soon will.

I first discovered padel a few years back through hosting a new series for the LTA (Lawn Tennis Association). It's native to Mexico, but in Spain it's a national obsession. It's got the speed and rhythm of tennis, the tactical flair of squash, and a totally inclusive vibe that means beginners are all welcome. That first game? It brought four of my friends together through sweat, movement and teamwork - it had us all smiling!