कोशिश गोल्ड - मुक्त
TRANSFORM YOUR HEALTH IN JUST 7 DAY
WOMAN'S OWN
|June 23, 2025
In a bid to reduce her biological age, Hannah Doyle, 41, put the latest biohacking wellness movement to the test
Longevity is the latest health buzzword, with so-called biohackers (those changing their lifestyle with a DIY approach) adopting countless tweaks in their quest for eternal youth. Biohacking influencers are on the rise, preaching on social media about how to live healthier lifestyles and look and feel younger, reducing our biological age (the age we feel physically and mentally). And as a slightly exhausted working mum of two in her 40s, I'm curious to see what it's all about and if, in just seven days, I can improve my health...
DAY ONE
यह कहानी WOMAN'S OWN के June 23, 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
WOMAN'S OWN से और कहानियाँ
WOMAN'S OWN
I'M NOT DATING RIGHT NOW
The Radio 2 host talks co-parenting and how Take Me Out lives on
3 mins
October 13, 2025
WOMAN'S OWN
Is grey hair glam or just giving up?
With silver tresses becoming more fashionable, we ask...
2 mins
October 13, 2025
WOMAN'S OWN
Chic FOR YOUR SHAPE
Flattering fashion to help you look and feel great
2 mins
October 13, 2025
WOMAN'S OWN
WHY ARE WE SO HOOKED ON K-POP?
Korean pop music – and a certain demon-hunting film – is rapidly gaining popularity with children and adults alike
3 mins
October 13, 2025
WOMAN'S OWN
MONEY matters
Our expert Rebecca Gamble helps make your cash go further
2 mins
October 13, 2025
WOMAN'S OWN
EAT YOURSELF HAPPIER
We reveal the foods guaranteed to put a smile on your face this autumn
3 mins
October 13, 2025
WOMAN'S OWN
Plump up with peptides
This powerhouse ingredient can keep your skin looking youthful. Here's how our team incorporate it into their routines
2 mins
October 13, 2025
WOMAN'S OWN
FREEZER FILLERS
Save time and money with these cosy batch-cook dinners
2 mins
October 13, 2025
WOMAN'S OWN
HEAD FOR HONG KONG
Discover why Asia's culinary paradise should be on your must-visit list
2 mins
October 13, 2025
WOMAN'S OWN
A LASTING LEGACY
Leaving a gift in your Will to NHS Charities Together will make a difference for many years to come
2 mins
October 13, 2025
Listen
Translate
Change font size