يحاول ذهب - حر
TRANSFORM YOUR HEALTH IN JUST 7 DAY
June 23, 2025
|WOMAN'S OWN
In a bid to reduce her biological age, Hannah Doyle, 41, put the latest biohacking wellness movement to the test
Longevity is the latest health buzzword, with so-called biohackers (those changing their lifestyle with a DIY approach) adopting countless tweaks in their quest for eternal youth. Biohacking influencers are on the rise, preaching on social media about how to live healthier lifestyles and look and feel younger, reducing our biological age (the age we feel physically and mentally). And as a slightly exhausted working mum of two in her 40s, I'm curious to see what it's all about and if, in just seven days, I can improve my health...
DAY ONE
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