मैगज़्टर गोल्ड के साथ असीमित हो जाओ

10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ

$149.99

$74.99/वर्ष

The Perfect Holiday Gift Gift Now

Could happiness become a habit?

Sunday Mail

October 19, 2025

Building simple practices into your daily life can boost your physical and mental wellbeing, says Dr Alex George

What if feeling happy, confident and calm was something you could learn, like riding a bike? Well, Dr Alex George, a former NHS A&E doctor who was appointed the UK Youth Mental Health Ambassador in 2021, believes it is possible and he has laid out the easy steps to happiness in his new book Happy Habits.

यह कहानी Sunday Mail के October 19, 2025 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

क्या आप पहले से ही ग्राहक हैं? साइन इन करें

Sunday Mail से और कहानियाँ

सभी को देखें

Sunday Mail

Phone lifeline can save us from the worst abusers

Service for economic abuse victims

2 mins

December 14, 2025

Sunday Mail

THE PRIDE OF LIONS

Davie's boys dug out half-time hairdryer for him

2 mins

December 14, 2025

Sunday Mail

LIVE AND KICK-ING

Walford's gelding won't drop ball

2 mins

December 14, 2025

Sunday Mail

If Sarwar fails then Starmer will fail. Their futures are inextricably linked

Scottish Labour needs to show it's up for fight

3 mins

December 14, 2025

Sunday Mail

KING IS ACE OF HEARTS

Stephen's stunner caps another huge win for Jambos

4 mins

December 14, 2025

Sunday Mail

BLADES PLOTTING ROTHWELL SWITCH

SHEFFIELD UNITED are in pole position to land Rangers misfit Joe Rothwell in January.

1 min

December 14, 2025

Sunday Mail

SOUPERSTARS

Move over Gordon, it's the Shughie show

1 min

December 14, 2025

Sunday Mail

Bank No2 is targeted by vandals

A SECOND HSBC branch in Scotland has been targeted by vandals.

1 min

December 14, 2025

Sunday Mail

The Christmas pocket list

A short story by Caroline Roberts

5 mins

December 14, 2025

Sunday Mail

Baloney is same in every language

BORING Rangers boss Rohl

1 mins

December 14, 2025