कोशिश गोल्ड - मुक्त
Daily 30-minute power walk 'wards off deadly conditions'
Scottish Daily Express
|September 17, 2025
A BRISK 30-minute walk is the best way to defend against a host of deadly conditions, the former chief of the NHS has claimed.
Professor Sir Muir Gray said that while genetic predisposition is out of our hands, a simple, free and easy workout is highly effective in staving off and controlling feared diseases.
यह कहानी Scottish Daily Express के September 17, 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
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