Embracing body art as a healing process

Tattoos can symbolise personal struggles and serve as a testament to one's growth

- Debarati Chakraborty

A girl with a thundering cloud for a head. This was one of my first tattoos," says Bengaluru-based designer Disha Ray, 24. She had this image inked A on her arm to symbolise an overwhelming phase in her life when everything seemed to spiral out of her control. Two other tattoos, which read "chaos" and "heal", serve as daily reminders of that chaotic period and her ability to heal thereafter.

Tattoos can be more than just body art, and for many, it is a means to gain confidence, and boost their sense of physical and mental well-being. For centuries, humans have embraced body art as a powerful expression of identity. Whether marking significant life moments or seeking a deeper sense of belonging, people use tattoos to convey their emotions and celebrate their unique selves.

"I have had many clients, who have tattoos in the form of quotes or life mantras, which depict their mental state at the time. And they have told me that the entire process (of getting a tattoo) is cathartic," says Delhi-based Ruchi Ruuh, a relationship counsellor.

GAINING SELF-CONFIDENCE