कोशिश गोल्ड - मुक्त
'Young thrive on kip'
Daily Star
|August 28, 2025
SLEEP: For wellbeing
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A REGULAR good night's sleep is “key” to improved wellbeing in young adults.
Eating plenty of fruit and vegetables and exercising also have “strong benefits” for their mental health, say scientists.
यह कहानी Daily Star के August 28, 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
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