कोशिश गोल्ड - मुक्त

LAUGH GETS US FIT...NO SWEAT!

Daily Star

|

January 21, 2025

Giggles give exercise hormone

- by ANDREW JAMESON

LAUGH GETS US FIT...NO SWEAT!

LAUGHTER is as good as exercise at making us feel good, a boffin says.

Neuroscientist Professor Sophie Scott said we get just as much of a "bump" in happy hormones from it as we get from working out.

Daily Star से और कहानियाँ

Listen

Translate

Share

-
+

Change font size