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DON'T RISK IT FOR A BISCUIT

Daily Star

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December 11, 2023

Stress made worse by eating fatty foods

- ISOBEL WILLIAMS

DON'T RISK IT FOR A BISCUIT

COMFORT eating actually worsens stress.

Eating fatty foods during anxious times can impair the body's recovery from the effects of stress.

It can also increase the risk of cardiovascular disease conditions affecting the heart or blood vessels.

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