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DON'T RISK IT FOR A BISCUIT

December 11, 2023

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Daily Star

Stress made worse by eating fatty foods

- ISOBEL WILLIAMS

DON'T RISK IT FOR A BISCUIT

COMFORT eating actually worsens stress.

Eating fatty foods during anxious times can impair the body's recovery from the effects of stress.

It can also increase the risk of cardiovascular disease conditions affecting the heart or blood vessels.

المزيد من القصص من Daily Star

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