कोशिश गोल्ड - मुक्त
5 criminally underrated healthy foods
Time
|July 28, 2025
SOME FOODS SIMPLY RADIATE STAR POWER. APPLES AND BANANAS? THEY'VE GOT THEIR OWN song. Blueberries, spinach, and salmon? These so-called superfoods basically come with capes.
But the obvious choices aren't the only ones-and they're not even necessarily the best. "People tend to fall into certain patterns. We're creatures of habit," says registered dietitian Mindy Haar, assistant dean at New York Institute of Technology's School of Health Professions. "But from a nutritional point of view, by varying your diet, you're going to get ahead." In addition to exposing yourself to nutrients you might not be getting from the same old foods, switching up your standard fare can also be a delightful surprise for your taste buds. We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.
1. Celery
यह कहानी Time के July 28, 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
Time से और कहानियाँ
Time
HIGHLIGHTS FROM CANNES
This year's Cannes Film Festival, which ran from May 12-23, was light on Hollywood fare, but there was no shortage of terrific films.
1 min
June 08, 2026
Time
Former YouTube CEO Susan Wojcicki Died From Lung Cancer in 2024. Her Family Is Trying To Find Out Why
IT STARTED WITH PAIN IN HER HIP.
12 mins
June 08, 2026
Time
EVERY CORAL COUNTS
RESEARCHERS ARE RACING TO SAVE THE WORLD'S REEFS
1 mins
June 08, 2026
Time
WHO declares global Ebola emergency
THE WORLD HEALTH ORGANIZATION declared a fast-moving Ebola outbreak in the Democratic Republic of Congo (DRC) and Uganda a “public health emergency of international concern” on May 17, after the virus killed nearly 90 people and spread across an area blighted by conflict.
1 mins
June 08, 2026
Time
Orphan Black star delivers Maximum Pleasure
A GREAT FACT CHECKER IS A DETECTIVE, INTERROGATING every statement as if it’s a case to be solved.
2 mins
June 08, 2026
Time
The D.C. Brief
BARACK OBAMA IS BACK TO MAK-ing headlines with long magazine profiles and going viral with carefully choreographed made-for-social-media videos.
1 mins
June 08, 2026
Time
RED WEDDING SEASON
Across pop culture, celebratory rites are devolving into bloodbaths
6 mins
June 08, 2026
Time
In the Loop
In April, a Gallup poll found that 18% of all U.S. employees believe it's at least somewhat likely that their jobs will be eliminated within the next five years because of AI or automation.
1 min
June 08, 2026
Time
The Insurgent
GRAHAM PLATNER’S CONTROVERSIAL RISE
14 mins
June 08, 2026
Time
Tom Hanks
The Oscar-winning actor and filmmaker on his new World War II docuseries, the legacy of Saving Private Ryan, and his vision for America on its 250th
3 mins
June 08, 2026
Listen
Translate
Change font size

