Mens-interest
Muscular Development
Josh Wade - Man Who Never Gives Up
Meet ‘relentless’ Josh Wade, the man who never gives up
9 min |
August 2019
Muscular Development
The Size Game
Muscular Development is proud to feature this new column from IFBB pro- Luke Sandoe, the U.K.’s newest rising star. Luke has the type of thick, rugged density of other incredibly strong bodybuilders like Branch, Dorian and Ronnie, with pleasing shape and balance to go along with it. Many bodybuilding fans hold an extra level of appreciation for champions who are as strong as they look, and Luke fits that bill to a T.
4 min |
August 2019
Muscular Development
NSAID Drug - The Good, The Bad And The Ugly
If you’ve spent enough time in the gym lifting weights with great intensity, then you’re probably familiar with the muscle soreness that comes along with the territory.
4 min |
August 2019
Muscular Development
Best Supplements For The Muscle Pump
For decades we’ve known that to get big and strong, you have to lift heavy things multiple times, relatively frequently. However, only recently have sports scientists begun to uncover what is taking place at the cellular level that drives muscle growth.
10 min |
July 2019
Muscular Development
Enhance Recovery And Performance With Massage
While many elite athletes regularly utilize sports massage as an essential part of their training routine to improve performance and recovery, others typically consider massage to be a lavish procedure primarily used for relaxation.
3 min |
July 2019
Muscular Development
Get Ripped And Hard With Yohimbine
It pretty much goes without saying that men get in shape to attract a mate.
3 min |
July 2019
Muscular Development
Sun's Out, Guns Out!
Show off huge arms this summer!
9 min |
July 2019
Muscular Development
21 Questions About Antoine Vaillant's 21-inch Arms
Redcon1 Athlete Antoine Vaillant was known as far back as his days as a teenage competitor for his crazy delts and quads.
10+ min |
February 2019
Muscular Development
7 Reasons You're Not Getting Ripped
What the hell? You’ve been dieting for a while now, and the results are lackluster at best. Why isn’t the weight coming off? Why are your abs still just a blurry suggestion of abs in the bedroom mirror at 6:00 p.m. when the light is hitting you just right, like that Egyptian tomb scene from “Raiders of the Lost Ark”? You think you’re doing everything right, but I’m here to be the dick that tells you no, you’re not. I have compiled seven very common blunders that prevent people from losing body fat. You are doing at least one of these, or maybe even all seven. Take a look and see what needs to be fi xed, and you will be well on your way to a ripped-up, alpha physique!
10 min |
July 2019
Muscular Development
Best Cardio For Maximum Fat Loss
Fat attack
3 min |
May 2019
Muscular Development
The Incredible Lou - Legacy Talk With Lou Ferrigno
Olympia 1974 vs. 1992
4 min |
February 2018
Muscular Development
Less Salt, More Spices, High Testosterone
Capsaicin, Pepper Instead of Salt Lowers Blood Pressure
3 min |
February 2018
Muscular Development
Ketogenic Diets: A Molecular Monkey Wrench
Inhibit mTOR, Insulin, IGF-1 and Muscle Growth
5 min |
February 2018
Muscular Development
It's A Marshmallow Pre-workout From Magnum!
Magnum® Launches PRE4 Pre-Workout Formula
2 min |
February 2018
Muscular Development
Is It Necessary To Train To Muscle Failure To Maximize Muscle Growth?
When it comes to resistance training, most hardcore lifters adhere to an all-out mentality; if you’re not going to failure (or beyond) on every set, you’re not training hard enough.
5 min |
April 2018
Muscular Development
William The Conqueror
This Former 212 B-lister Is Edging Toward Mount Olympus
4 min |
April 2018
Muscular Development
On The Verge Of History - Phil Heath Aims To Win Mr. Olympia Title #8
This was an interview over 13 years in the making. I had the opportunity to interview a completely unknown Phil Heath in the spring o f 2005, shortly after he won the NPC Junior Nationals. Not long after, he won the US A and was immediately signed to an exclusive publishing deal with Weider/AM I, totally cutting off my access to him. Since then, Phil became Mr. Olympia, and continued to hold that title. Soon he will attempt to tie the record of eight wins set first by Lee Haney in 1991 and again by Ronnie Coleman in 2005. Known as “The Gift,” Phil is possibly the most misunderstood of all the Olympia champions. After all these years, I finally had the chance to speak to him again.
10+ min |
September 2018
Muscular Development
Victor Martinez - The Uncrowned Mr. Olympia
Victor Martinez? Oh yeah, he’s that guy that should have won the 2007 Mr. Olympia, right?
10+ min |
September 2018
Muscular Development
Phil Heath: The Dream Isn't Over!
Phil Heath is one of only three men in history to win seven consecutive Mr. Olympia titles, along with Lee Haney and Ronnie Coleman.
10+ min |
November 2018
Muscular Development
Flexatron Rises!
Has Shawn Rhoden’s Mr. Olympia Win Resurrected Classic Bodybuilding?
10+ min |
November 2018
Muscular Development
Cut Calories, Not Muscle
Caloric restriction is the most effective way to lose body fat. However, typically reported with weight loss is the undesirable loss of muscle mass due to increased degradation of muscle protein into amino acids.
4 min |
November 2018
Muscular Development
The Prodigy's Progress
BRANDON CURRY CONTINUES HIS UPWARD CLIMB
10+ min |
February 2019
Muscular Development
The Art of Classic Bodybuilding Posing
In last month’s ClassicLee Built column, I covered exercises and techniques for building a pair of balanced Mr. Olympia-qualityarms.
5 min |
November 2016
Muscular Development
Best Cardio for Fat Loss: Low Intensity Vs. High Intensity
Low-intensity cardiovascular exercise is the most common way to reduce body fat, despite mounting scientific evidence showing this form of cardiovascular training may not burn body fat as effectively as high intensity cardio.
4 min |
November 2016
Muscular Development
The Best Post-workout Muscle Growth Stack!
Ever since the renowned physicist Erwin Schrödinger wrote his groundbreaking book What Is Life? in 1944, intimating that all of life emanated from the function of molecules, the quest to understand life at its most fundamental level began.
8 min |
November 2016
Muscular Development
The Best Approach to Get Lean and Big
The capacity to get lean and big at the same time is notoriously believed to be unachievable.
5 min |
November 2016
Muscular Development
It's Never Too Late To Be Your Best
My training is fantastic, thanks for asking! I train six days a week, everyday except Sunday.
3 min |
August 2016
Muscular Development
9 Goals That Will Transform Your Physique!
Use the power of goal setting to grow in 2017.
8 min |
February 2017
Muscular Development
Kai's World
In The Picture: My First Big Movie Role.
4 min |
April 2017
Muscular Development
Fat attack
Dorian: The Real Dope On Fat Loss.
7 min |