कोशिश गोल्ड - मुक्त
Making veggies the star of the show
Psychologies UK
|August 2025
When the weather's hot you don't always want a traditional meal, so here we're sharing Jesse Jenkins' (from social-media sensation ADIP — Another Day in Paradise) favourite vegetable-based recipes, inspired by flavours from Mexico, Korea and Guatemala

Smashed cucumber caesar
'When the process of breaking something creates unformed beauty, it is incredibly satisfying. If it also has a practical function, I'm sold,' says Jenkins. The jagged texture of the cucumber here creates more surface area to grab onto sauce and toppings. I learned the technique while making oi muchim, a Korean spicy cucumber salad, and have used it ever since. This version goes full Caesar and it's totally delicious.'

Ingredients
3 cucumbers, washed
3tbsp panko breadcrumbs
1tbsp extra virgin olive oil
2 garlic cloves, bashed (skin on)
4 thyme sprigs
Grated zest of 1 lemon
Handful of chives, thinly sliced
Handful of parsley, finely chopped
Salt and pepper
For the dressing:
4-6 tinned anchovy fillets in oil, crushed to a paste
25g Parmesan cheese, grated with microplane grater
1 egg yolk
15g Dijon mustard
Juice of 1 lemon
1tsp Worcestershire sauce
1tsp Tabasco
100ml extra virgin olive oil
Method
1 Smash the whole cucumbers using the flat side of a large knife until they start to break down, then roughly chop them into uneven, large bite-sized pieces. Put them in a colander over a bowl with a good pinch of salt, mix well and set aside for 15-20 minutes.
2 Meanwhile, toast the breadcrumbs in the olive oil in a frying pan with the garlic cloves and thyme till golden brown. Remove from the heat and season with salt and the lemon zest while hot, then set aside.
यह कहानी Psychologies UK के August 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
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