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Facing Challenges

Yoga and Total Health

|

July 2024

How to remain balanced in trying times

- Smt. Priyamvada Waghmare

Facing Challenges

This month's Couples Class topic was 'Facing Challenges.' We had the honour of having with us Shri Hemant Oberoi as our chief guest speaker. He was the executive chef of the Taj Mahal Palace hotel, Mumbai. All of us have heard about him as he was on duty when the siege of the hotel took place on that fateful day of 26th November 2008. The media brought to us hair-raising stories about his bravery, valour, presence of mind and duty consciousness. But to hear about it from the person himself was much more motivating!

Mr. Oberoi transported us to another world as he narrated the incidents of that particular day and through his narration, he drew an interesting word picture of the very day! We felt we were present along with him, his guests and his battalion of trusted staff. Guests were led from the new building to the old where they were housed in the exclusive club, 'The Chambers.' Unknown to the infiltrators, 350 guests stayed there, were fed and surrounded by a wall of his loyal lieutenants who refused to desert duty and go home. A true display of Atithi Devo Bhava! God tests only those who have able shoulders as He would like to make them stronger and even during testing times, He is the one who bears the weight on His shoulders, along with the chosen ones.

Yoga and Total Health से और कहानियाँ

Yoga and Total Health

Yoga and Total Health

क्या आज की दुनिया में आध्यात्मिक होकर सफल हुआ जा सकता है?

कभी-कभी हमारे मन में ये सवाल आ जाता है कि क्या आज कल की ज़िंदगी में हम आध्यात्मिक यानी स्पिरिचुअल होकर सफल हो सकते हैं? हमें लग सकता है स्पिरिचुअल वैल्यूज़ प्रैक्टिकल नहीं हैं आजकल। और जो बातें प्रैक्टिकल या व्यावहारिक नहीं है, क्या वह हमें सफलता की और ले जा सकती हैं?

time to read

2 mins

November 2025

Yoga and Total Health

Yoga and Total Health

The Lightness of Being Tolerant

There is strength in diversity

time to read

4 mins

November 2025

Yoga and Total Health

Yoga and Total Health

Thoughts on the Gita

आयुधानामहं वज्रं धेनूनामस्मि कामधुक् ।

time to read

1 min

November 2025

Yoga and Total Health

Yoga and Total Health

गणित की जरूरत

गणित के अध्ययन में जैसे किसी फॉर्म्युले के अनुसार ही उत्तर निकलता है, वैसे ही जीवन में भी हर काम का अपना नियम है, संतुलन है।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

Red Rice

Rice is the staple cereal in India. Amongst the thousands of rice varieties in the market, according to Ayurveda, Raktasali (red rice) is the best Sali (rice).

time to read

1 min

November 2025

Yoga and Total Health

Yoga and Total Health

Vihar

Positivity and happiness through recreation

time to read

3 mins

November 2025

Yoga and Total Health

Yoga and Total Health

एक मजबूत प्रतिबद्धता

किसी भी कार्य के प्रति स्पष्ट प्रतिबद्धता (commitment) वह चीज है जिसका ज्यादातर हममें अभाव रहता है। योग के मामले में तो यह और भी अधिक बुरा है।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

ज्ञान के लिए समर्पण जरूरी

अगर कोई ज्ञान प्राप्त करना चाहता है, तो उसे गुरू के प्रति पूर्ण रूप से समर्पित होना चाहिए ।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

कर्मकांड क्यों ?

क्या आपने कभी सोचा है कि हम प्रार्थना से पहले दीपक क्यों जलाते हैं? अपने बड़ों के पैर क्यों छूते हैं? हम व्रत क्यों रखते हैं, मंत्रोच्चार क्यों करते हैं या मंदिर की परिक्रमा क्यों करते हैं? क्या ये सिर्फ़ पुरानी परंपराएँ हैं या आज भी हमारे लिए इनका कोई मतलब है?

time to read

2 mins

November 2025

Yoga and Total Health

The World is a Playground, Life is a Sport

Why games and sports were invented

time to read

2 mins

November 2025

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