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IS YOUR PET GETTING OLD?

Prevention US

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November 2024

As a pet ages, health issues can crop up even if they still behave like a youngster. Here, see if you know how to care for a graying pet.

IS YOUR PET GETTING OLD?

ANSWERS

1 FALSE.

As pets age, it's smart to start doing more preventive checkups. Dogs and cats don't live as long as people do, so diseases can advance more quickly in them, says Lauren Harris, D.V.M., vice president of medicine at BluePearl Pet Hospital. Vet visits once to twice yearly are recommended for older pets.

2 TRUE.

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DINNER? DONE!

These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.

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PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.

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YOUR FEBRUARY TO-DO LIST

NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.

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Doing things solo is empowering, once you get over the discomfort factor.

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CHAPPED LIP FIXES

A DERM'S FAVE TIPS FOR A SMOOTH POUT

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2 mins

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HELP YOUR HIPS

Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.

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FORGIVENESS 101

FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.

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GET MORE ENERGY

Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.

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Prevention US

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JUMP! (for your bónes)

High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.

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6 mins

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Prevention US

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YOU DESERVE A TREAT

SIMPLE AND SATISFYING

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1 min

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