कोशिश गोल्ड - मुक्त
I Know When My Kidneys Are Going to Fail
Prevention US
|March 2025
A physical therapist was shocked to learn that for her, these crucial organs had an expiration date. With proactive care, she intends to extend it.

When I was 16, I was in a car accident on my way to school and my spleen was injured. I needed to undergo a CT scan to make sure there was no other internal damage to my organs. The ER doctors checked everything out, including my kidneys. They told me that my spleen would heal—but unrelated to the accident, based on the scans, they suspected that I might have polycystic kidney disease (PKD) and suggested that I consult a kidney doctor. I had no idea what all that meant, but a month later my mom took me to see a nephrologist.
While the specialist confirmed that I did indeed have PKD, which meant my kidneys were engorged with fluid-filled cysts and would probably fail by the time I turned 60, she didn’t seem very concerned about my health at that moment. She even seemed annoyed that I was wasting her time with a visit when I didn’t have any symptoms. My mom and I were upset, but we pushed it to the backs of our minds. I felt like, I’m 16—I’ll worry about this later.
I went on living my life, eventually getting my doctorate in physical therapy. But I always felt as if there was a ticking time bomb in my body that would someday go off. I would think, Now I’m 20; I have 40 more years until my kidneys fail.
A CRISIS AND A NEW PATH
यह कहानी Prevention US के March 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
क्या आप पहले से ही ग्राहक हैं? साइन इन करें
Prevention US से और कहानियाँ

Prevention US
Your Total IMMUNITY NUTRITION LIST
Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.
2 mins
November 2025

Prevention US
THE OTHER BIRTH CONTROL FIGHT
Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.
11 mins
November 2025

Prevention US
WHAT IS CHRONIC PAIN?
When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.
2 mins
November 2025

Prevention US
Try Something New
This month, reap the rewards of stepping outside your comfort zone.
4 mins
November 2025

Prevention US
Should You Microwave Plastic?
We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.
3 mins
November 2025

Prevention US
SOOTHE YOUR PEEPERS
TIPS FOR CHOOSING THE RIGHT DROPS
1 mins
November 2025

Prevention US
Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD
A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.
3 mins
November 2025

Prevention US
PREVENTION PICKS
PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.
2 mins
November 2025

Prevention US
it's eating season
And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.
7 mins
November 2025

Prevention US
5 MYTHS ABOUT TYPE 2 DIABETES
The condition is incredibly common-and so is confusion about who gets it and how to manage it.
3 mins
November 2025
Listen
Translate
Change font size