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75 Happy Birthday to Us!

Prevention US

|

September 2025

IT'S BEEN QUITE A RIDE!

- BY THE PREVENTION EDITORS

75 Happy Birthday to Us!

Since 1950, as American society has surfed waves of discovery and sometimes radically changing attitudes about health, Prevention has put it all in context for you (yes, we're claiming bragging rights!). What follows is a tiny taste of what we've all been through over the decades.

1950s

A America looked very different in 1950, the year the first issue of Prevention arrived in mailboxes across the country. Back then, polio was a major threat, mental health and women's reproductive control were only whispered about, and doctors-mostly male, mostly white, often smokingwere seen as all-knowing deities bestowing wisdom on their trusting, naive, and worshipful patients. But when readers opened the plain brown cover of Prevention issue number one, they found some revolutionary ideas. Founding editor J.I. Rodale insisted that readers advocate for their own health, think critically about the kinds of foods they ate, get outside and exercise, and question what they'd been taught for years to accept as gospel. Here we take a look at how the landscape of personal health has evolved over the past seven and a half decades and how Prevention has been therebreaking it down, sharing the facts, and empowering you, our readers, to live your healthiest lives.

1950

Founder J.I. Rodale devoted the first issue of Prevention entirely to the polio epidemic, which was killing or paralyzing more than half a million people a year. Five years later, the first polio vaccine (a shot) was being administered, joined in 1961 by the Sabin oral vaccine. Together, those innovations saved millions of lives and have prevented nearly 30 million people from being paralyzed by the disease.

1952

Prevention US से और कहानियाँ

Prevention US

Prevention US

Your Total IMMUNITY NUTRITION LIST

Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.

time to read

2 mins

November 2025

Prevention US

Prevention US

THE OTHER BIRTH CONTROL FIGHT

Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.

time to read

11 mins

November 2025

Prevention US

Prevention US

WHAT IS CHRONIC PAIN?

When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.

time to read

2 mins

November 2025

Prevention US

Prevention US

Try Something New

This month, reap the rewards of stepping outside your comfort zone.

time to read

4 mins

November 2025

Prevention US

Prevention US

Should You Microwave Plastic?

We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.

time to read

3 mins

November 2025

Prevention US

Prevention US

SOOTHE YOUR PEEPERS

TIPS FOR CHOOSING THE RIGHT DROPS

time to read

1 mins

November 2025

Prevention US

Prevention US

Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.

time to read

3 mins

November 2025

Prevention US

Prevention US

PREVENTION PICKS

PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.

time to read

2 mins

November 2025

Prevention US

Prevention US

it's eating season

And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.

time to read

7 mins

November 2025

Prevention US

Prevention US

5 MYTHS ABOUT TYPE 2 DIABETES

The condition is incredibly common-and so is confusion about who gets it and how to manage it.

time to read

3 mins

November 2025

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