
Rifle
WORKING ON YOUR 10/22
The title of this feature is not really appropriate. The connotation of the words “working on” is that there is something about the old Ruger 10/22 with a cast receiver that needs repairing, altering or changing. Such is not the case. In fact, the 10/22 is perfect for its intended purpose, which is to provide a means to participate in that most honorable pastime of plinking.
10 min |
Special Edition Fall 2020

Rifle
.22 WINCHESTER MAGNUM
In all my time in the field, the one rifle I did not see very often was the Browning T-Bolt. Unless they were there and I never noticed, the T-Bolt seems to be a rarity in the hunting fields. Not that there is anything wrong with the rifle, but with the market full of bolt-action and semiautomatic rimfire rifles, the T-Bolt has regrettably been left out of the fray in rifle reviews and gun store inventories.
7 min |
Special Edition Fall 2020

Rifle
YOUTH RIMFIRE OPTIONS
Though more than 48 years have passed, I remember the day I received my first firearm as clearly as I remember marrying well out of my league just 14 years ago. That Savage Model 24 .22 Long Rifle/.410 over/under (O/U) appeared under the Christmas tree one snowy Colorado morning, a gift from my step-grandfather, who had hunted tree squirrels with the same gun as a young man. It had been hidden away in some dark, forgotten corner for decades. I came from a decidedly non-hunting family, and this gift proved a blindside for my parents (my animal-lover mother and three-tour-Vietnam-post traumatic stress disorder stepfather). So, when I unwrapped that oddly-shaped package and began dancing with glee, the event went over like the proverbial turd in the punchbowl. Only eight at the time, my parents immediately decided I wasn’t old enough to handle a firearm, and the gift would not be accepted.
10 min |
Special Edition Fall 2020

Rifle
.22 LR RUGER CHARGER SUPPRESSED
Ruger’s 22 Charger rimfire pistol – based on Ruger’s 10/22 action – was introduced in 2007 and included an attractively-sculpted, black-laminated, pistol-gripped stock. Sturm, Ruger & Company’s semiautomatic 10/22 is one of the most popular .22 Long Rifle (LR) firearms of all time. They’re affordable, incredibly reliable, include a compact 10-round rotary magazine and a modular design.
8 min |
Special Edition Fall 2020

Rifle
.22 LONG RIFLE BALLISTICS COMPARISON
Americans annually burn some three billion rounds of .22 rimfire ammunition, mostly .22 Long Rifle (LR). Such volume makes the .22 LR one of varmint shooting’s most significant factors. The 133-year-old .22 LR cartridge is fun, affordable and deadly on small varmints (within its respective capabilities) and is arguably the world’s most popular varmint round.
8 min |
Special Edition Fall 2020

Rifle
.17 HMR/ .22 MAGNUM COMPARISON
When making a list of the most fun and most useful cartridges introduced since smokeless powder came into common use during the late 1800s, the .17 Hornady Magnum Rimfire (HMR) and .22 Winchester Magnum Rimfire (WMR) have to be among them. The .22 WMR came first, so I will begin with a brief look at its history.
9 min |
Special Edition Fall 2020

NY Jets Confidential
NFL's brave new world
I’m not going to speculate much about what training camp or the season might look like related to the Coronavirus, because I don’t know. And by the time this issue comes out, things might change.
4 min |
August 2020

NY Jets Confidential
Lack of spring practices might slow maturation
Point Counterpoint
7 min |
August 2020

NY Jets Confidential
Shoots from the hip
Flacco a Lloyd’s of London insurance policy
8 min |
August 2020

NY Jets Confidential
New O-line adjusting to no offseason practice
Question Section with offensive line coach Frank Pollack
4 min |
August 2020

NY Jets Confidential
Is he more linebacker than safety?
WHISPERS
7 min |
August 2020

Dolphin Digest
New rules, Kiick tribute, Arnsparger award
As was the case with the offseason, training camp and the preseason will have a much different look for the Dolphins and teams around the NFL.
5 min |
August 2020

Dolphin Digest
CAMP SPOTLIGHT: MIKE GESICKI
Mike Gesicki lined up on the right side of the formation, across from New England safety Patrick Chung. It was first and goal at the Patriots’ 5-yard line. There were 29 seconds remaining and Miami trailed, 24-20, at Gillette Stadium in last year’s season finale.
5 min |
August 2020

Dolphin Digest
CAMP SPOTLIGHT: DAVON GODCHAUX
There were some big-time contract extensions around the NFL in the month of July, most notably those signed by Chiefs quarterback Patrick Mahomes and defensive tackle Chris Jones as well as Titans running back Derrick Henry.
4 min |
August 2020

Dolphin Digest
CAMP PREVIEW: WIDE RECEIVER
ON THE ROSTER
4 min |
August 2020

Dolphin Digest
CAMP PREVIEW: TIGHT ENDS
ON THE ROSTER
3 min |
August 2020

Dolphin Digest
CAMP PREVIEW: SPECIAL TEAMS
ON THE ROSTER
4 min |
August 2020

Dolphin Digest
OFFSEASON TRANSACTION LOG
Jan. 3 — Signed CB Rashard Causey to a future contract.
4 min |
August 2020

Dolphin Digest
Recapping an off season unlike any other
Miami Dolphins fans enjoyed watching Coach Brian Flores and his two sons, Miles and Maxwell, via Zoom from the Flores home during the three-night NFL draft.
4 min |
August 2020

Dolphin Digest
CAMP PREVIEW: QUARTERBACKS
ON THE ROSTER
3 min |
August 2020

Dolphin Digest
CAMP PREVIEW: LINEBACKERS
ON THE ROSTER
4 min |
August 2020

Muscular Development
TRAINING PRINCIPLES FOR POWER
Muscular power is the amount of weight lifted, multiplied by the velocity of the weight is lifted. For example, lifting 315 pounds for one repetition in five seconds demonstrates greater muscular power than performing the same lift at a slower rate of six seconds.
5 min |
August 2020

Muscular Development
THE BLACK SWAN
Are You Overtrained, or Undertrained?
4 min |
August 2020
Muscular Development
LOSE YOUR GUT
Top 10 Thermogenic and Brown Fat Activators
8 min |
August 2020

Muscular Development
KETOGENIC DIETS - Compromise GH and IGF-1
STRATEGIES TO FIGHT BACK
10 min |
August 2020

Muscular Development
TEXAS CLASSIC
Bigger Legs, Small Waist, Better Glutes
5 min |
August 2020

Muscular Development
EXCLUSIVE RONNIE COLEMAN COLUMN! With Big Ronnie Coleman, Eight-Time Mr. Olympia
The Mindset of a CHAMPION PART 4: PRIORITIZING
4 min |
August 2020

Muscular Development
RELENTLESS PURSUIT
TRAINING INJURIES: DEALING WITH PAIN
4 min |
August 2020

Muscular Development
IS THERE A POST-WORKOUT
ANABOLIC WINDOW OF OPPORTUNITY?
6 min |
August 2020

Muscular Development
CLASSIC TRAINING CAMP
EXCELLENT BACK WORKOUT With Cables
4 min |