Sports
Runner's World
Quad Goals
A strong finish depends on how well your leg muscles can handle a beating.
2 min |
September 2017
Runner's World
The Caster Semenya Debate
Top performances, based on focused training and recovery from injury? I’m not buying that.
3 min |
September 2017
Runner's World
Just One More
When your body tries to tell you something, listen. You ignore it at your peril.
2 min |
September 2017
Runner's World
High-Tail, Mr Ponytail!
Fast men are like fast cars – but not in a good way.
3 min |
September 2017
Runner's World
Yummy Mummy
A persistent parent banished her baby weight.
1 min |
November 2017
Runner's World
Welvanpas Wanderer
A real photographer, living life to the full
1 min |
November 2017
Runner's World
Outracing The Reaper
Yes, a few people die running marathons. But many, many more perish because they don’t.
4 min |
November 2017
Runner's World
Flex Your Mental Muscle
Just like strengthening any part of your body, building your willpower takes training.
3 min |
November 2017
Runner's World SA
Why The 5K Is Better Than A Marathon
IN SA, WE TEND TO PUT THE MARATHON ON A PEDESTAL. BUT THERE’S MORE TO LIFE THAN ENDURANCE, SUFFERING, AND ENDLESS TRAINING.
4 min |
December 2018
Runner's World SA
Paws For Thought
EVER WONDERED WHY THE ONLY ANIMAL PEOPLE RUN WITH IS THE DOG?
3 min |
December 2018
Runner's World SA
I've Got The Body That My Behaviour Deserves
SOMETIMES, IN LIFE, you need to embrace new ideas. It’s amazing how locked in I can get with my running.
3 min |
December 2018
Runner's World SA
Best Of 2018
IN THE LAST 71 MONTHS WE'VE BEEN AWED BY CHAMPIONS, AMAZED BY TECH, HUMBLED BY RACES AND INSPIRED BY ORDINARY RUNNERS. HERE'S OUR PICK OF THE BEST IN RUNNING THIS YEAR.
7 min |
December 2018
Runner's World
Runners Without Borders
The first SA couple to run seven marathons on seven continents.
2 min |
June 2017
Runner's World
You Can Fly!
Ready to replicate our editor’s success? Experienced coaches with impressive 5-K times reveal top strategies.
4 min |
June 2017
Runner's World
Agony And Ecstasy
How (and why) an RW editor targeted an ambitious 5-K time goal
2 min |
June 2017
Runner's World
A Pain In The ARS
Runners have more in common with their bowels than they think.
3 min |
June 2017
Runner's World
Full Of... Running
How to master supreme comfort in uncomfortable times.
3 min |
December 2016
Runner's World
The Supplement Story
What you take can actually be detrimental
3 min |
September 2016
Runner's World
I Can Feel Something Good Coming
With his eye on three more golds at the Rio Olympics, a relaxed Usa in Bolt talks to RW’s Kerry McCarthy about medals,fame and ugly feet.
10+ min |
August 2016
Runner's World
It's A Dirty Job...
LOOKING TO RUN YOUR BEST HALF OR MARATHON IN SPRING? GO CROSSCOUNTRY DURING WINTER
1 min |
April 2018
Runner's World
Knife Point
A DOMESTIC DISPUTE ALMOST ENDED JOHN KAGONA’S ULTRA-MARATHON CAREER. THIS IS THE STORY OF HIS RETURN TO RUNNING – AND RELATIONSHIPS.
3 min |
April 2018
Runner's World
The Come Back Kid
RUNNING HELPED TANIKO RETURN FROM A TRAGIC CYCLING ACCIDENT.
1 min |
April 2018
Runner's World
The New Couch To 5K
THIS PSYCHOTHERAPIST GETS HER PATIENTS TO LACE UP – TO HELP THEM GET BACK ON THEIR FEET. BY JENNY MCCOY
2 min |
April 2018
Runner's World
That Race Photo
THERE’S A DIFFERENCE BETWEEN HOW YOU THINK YOU LOOK AND HOW YOU ACTUALLY LOOK. ABDELLAH
3 min |
April 2018
Runner's World
Chicago Hope
A SIMPLE 5K WON’T TURN A TOUGH NEIGHBOURHOOD AROUND ALL BY ITSELF – BUT IT’S A START.
4 min |
April 2018
Runner's World SA
The Most Important Food For Runners
More And More Runners Rely On Grains, Fruits And Vegetables As Their Primary Fuel Sources All The Way Up To Elites Such As Ultra- Running Legend Scott Jurek. Even Runners Who Dont Want To Give Up Burgers And Steaks Will Find That Ramping Up Their Plant Intake Can Help Them Run Strong And Recover Right. Here Are A Few Easy Ways To Make The Most Of Plants.
3 min |
November 2018
Runner's World SA
Crush Back-To-Back Race Days
Plan Your Race Schedule Smartly So You Dont Set Your Self Up For Burnout.
3 min |
November 2018
Runner's World SA
Slim Smith
Ronald Ran It Off And Sent His Confidence Levels Through The Roof!
1 min |
November 2018
Runner's World SA
Why Do You Run So Much Daddy?
With a little ingenuity, you can be a good parent and a good runner. But it can be hard to get that balance right.
9 min |
November 2018
Runner's World
Human Race
News, Trends, and Regular Runners Doing Amazing Things
2 min |