कोशिश गोल्ड - मुक्त

Anne Hathaway-“I'm Trying To Be More Self-reliant And Comfortable With Who I Am… I'm Living The Best Way I Can ”

Psychologies

|

January 2020

In our profile, as the Oscars buzz around her new film Dark Waters intensifies, we learn about Anne Hathaway’s journey to happiness, her quest for authenticity and how she no longer feels unworthy

- Viva Press

Anne Hathaway-“I'm Trying To Be More Self-reliant And Comfortable With Who I Am… I'm Living The Best Way I Can ”

The chronic need to please that caused Anne Hathaway to wear a brightly cheerful – occasionally branded insincere – mask in an effort to endear herself to others is a lasting legacy of her formative years in the spotlight. ‘I have a history of being shamed and humiliated, for a lot of different reasons,’ she says.

Her facade – coupled with the widely held media perception that she was trying too hard to ingratiate herself with the public – had the opposite effect, creating a tribe of online ‘Hathahaters’. She recalls of that difficult time: ‘I didn’t think I was good enough, so I pretended to be someone I wasn’t.’

Struggling to find the contentment and sense of wellbeing she might have expected following her success in The Devil Wears Prada in 2006 and Les Misérables, for which she won an Oscar in 2012, New Yorker Hathaway made a conscious effort to ‘stop trying so hard’.

‘I’m much more secure and less confused about what I want,’ she admits. ‘I spent way too much time trying to be perfect and then going through periods of anxiety and confusion that would leave me exhausted. Now, I take things as they come, and I don’t block myself,’ she says.

‘I guess it’s all about gaining perspective and being able to enjoy things, rather than constantly worrying. I’m happy with how my life is evolving. I’ve figured out that I don’t have to stress myself out as much and can enjoy everything more by being true to who I am. I have a much richer and happier life these days.’

Psychologies से और कहानियाँ

Psychologies UK

Psychologies UK

FORGET INTROVERT AND EXTROVERT, COULD YOU BE AN 'otrovert'?

Most people find it hard to imagine what it feels like to have no group loyalty: to not feel any particular affinity to your nationality, ethnicity, religion, or to your chosen profession, a particular sports team, or your alma mater. These group affiliations form partly because local cultures are diverse, and even small differences can be enough to bind people together — or set them apart.

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

IS TECHNOLOGY KEEPING US STUCK IN THE PAST?

Back in the day, if you had a horrible boss, or a relationship that ended on a sour note, you could process the situation and move on.

time to read

4 mins

October 2025

Psychologies UK

Do you need a POWER PAUSE?

As women, we are told to push. Long before childbirth and in almost everything we do. As a result, we tell ourselves to ‘lean in’, ‘hustle’ and ‘keep going’, as we power on through the relentless, back-to-back demands of our daily lives. As we push harder, we sleep less, hoping that somehow our fatigued bodies and foggy minds will catch up. We are so scared to stop.

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

The joys of seasonal eating

Raymond Blanc explains how everyone thought he was 'weird' when he introduced a vegetarian menu 40 years ago, and why he still loves veg

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

INTO THE uni mindset

As thousands fly the nest and head off to university, many parents will be anxious about how their kids will cope with living alone as well as studying. After all, when a new study showed that a quarter of uni-aged kids can't even boil an egg, it looks like they've got reason to worry!

time to read

2 mins

October 2025

Psychologies UK

Psychologies UK

YOU DON'T HAVE TO smile

Most of us were taught from a young age to be polite — to smile, to say thank you, to make others feel comfortable.

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

FEEL THE FEAR

I gaze out the window as the countryside whizzes by in a green blur. Through my much-loved earphones, I listen to the album Scarlet's Walk by Tori Amos — music that has gotten me through much more difficult experiences than this, I remind myself. Because this — although nerve-wracking — is nothing compared to the challenges I have faced in life so far. Really, giving a talk to a room of strangers around my passion — careers in writing — is pretty straightforward stuff.

time to read

5 mins

October 2025

Psychologies UK

Psychologies UK

DR ALEX GEORGE: If a food makes you feel bad, that's your body telling you something'

After weighing over 20st and struggling with grief and depression two and a half years ago, Dr Alex George says his ‘diet was poor’, he wasn’t exercising and was ‘consuming too much alcohol and processed foods’.

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

Can I finally stand still?

In a new city, in a new life, Caro Giles wonders if she has at last found home

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

THE HIDDEN COST OF caring

It’s been raining for days. I fantasise about floating away. We all agree that this wet week feels like the longest week ever. I’m counting down the hours until I can escape to Glasgow and be with Joe, and shut the mother away in a box. All week my two little ones, Tess and Emmie, have been as changeable as the sea, sitting at a piano singing Taylor Swift songs one moment, and brimming with worries the next.

time to read

6 mins

October 2025

Translate

Share

-
+

Change font size